Your senses will come alive as you practice sitting and walking meditation, mindfulness, mindful eating, noble silence, meditation, yoga and qigong - all at a nourishing and rejuvenating retreat.
Practice with a knowledgeable and respected instructor, Jess Peter Koffman, featuring:
• Daily meditation instruction
• Group and individual practice
• Dharma talks
• Question and answer
• Individual consultations
• Morning qigong instruction or yoga flow class (offered by Karen Kofman)
• Private Reiki Treatments (offered by Salima Pirani by appointment)
Dates - July 12-14, 2013
Friday evening to Sunday afternoon.
Stillpoint Yoga Retreat Center in Prince Edward County, just 2 hours' drive east of Toronto on the Bay of Quinte and close to Picton. Located right on the water, the property boasts three hand built buildings including a yoga studio. Paths lead to a private cabin, fire pit, picnic areas, a large meditation deck and meditation tower overlooking the Bay. The beautiful, natural and open outdoor spaces are paralleled by comfortable and welcoming indoor spaces, including sauna, fitness centre and Reiki studio. Map
The fee for the retreat includes group and private instruction, accommodation, all activities and delicious, healthy home-made vegetarian meals made fresh on the property with locally sourced ingredients. Reiki Treatments are available at a small cost.