Special Events

Upcoming


Metta Marathon (Loving kindness practice)

Purify your heart with a free daily loving kindness metta marathon from 1-14 February 2022. All are welcome - invite your friends. Join as many or as few days as you like! 


A few of the 11 Benefits of Metta:
  • You will sleep easily
  • You will wake easily
  • Your face will be radiant
  • External dangers will not harm you...
Join and reap all the benefits. Each day will be different. Some will include instruction and insight, other days will feature beautiful affirming mantras, and other days we'll listen to beautiful heart-opening music and practice radiating boundless light in all directions. Great way to start the day, and in just 15 minutes -- so easy!

When: 1 - 14 January, 8:30-8:45am ET
Where: Zoom (Cameras are optional)

Show up live. These may not be recorded.
See your radiant faces there!


Pure Life Costa Rica Retreat 2022

~1 Double Occupancy Room Open~

Delight your senses in 6 days/5 nights of lush nature, healing sessions, workshops, adventures and gourmet meals, all immersed in the unmatched beauty of tropical Costa Rica! 

Enjoy:
  • Nourishing your body with fresh, organic food and tropical delights
  • Partaking in yoga, healing & wellness workshops & meditation practices in Mystica’s Jungle Yoga Sanctuary
  • Relaxing into the healing waters of the stunning EcoTermales Hot Springs
  • Awakening your senses with an eco-tour of the renown 5-star Don Olivo organic farm & sample local delicacies
  • Developing a daily rhythm of powerful healing habits & practices, to purify your body, mind & heart
  • Experiencing the healing effects of resting in nature in one of Mystica’s jungle hammocks
  • Unwinding with walking meditations in Mystica’s Meditation Labyrinth
  • Adopting yoga and healing practices that you can continue at home
  • Discovering daily wellness practices to experience deep release & welcome profound healing
  • Cooling off in Mystica’s stunning stone Waterfall Dipping Pool
Indulge a peek at all the retreat packages here!
There is just one Double Occupancy Room available in the main lodge at this time. 
For the integrity of safety of our group, we require double Covid-19 vaccination at least least 14 days prior, and a negative Covid-19 Test Result within 72 hours prior to arrival


Want to stay informed?

Sign up here to receive announcements of upcoming events including free and live guided mediations and healings. 


Past Events


Self-Care Workshop

Spend a winter afternoon treating yourself well! This workshop features nourishing activities and teachings on how to harness simple, everyday tools to your self-care and well-being. This empowering afternoon includes:
  • Yoga with Personal Healing Messages for each participant;
  • Essential oils for wellness;
  • Heart-opening chants for inner serenity;
  • Special tea ceremony and primer the benefits of tea; 
  • Plus lots of takeaways including a booklet to nurture your self-care this season.
A few spots remain. A waitlist will be in effect once full, for cancellations or future dates.

This workshop is now full. 
Please contact me if you wish to be placed on the waitlist.  



Seven Days of Guided Meditation  
Insight Timer


Starting with a bonus instruction, you can listen, learn and practice the fundamentals of mindfulness, meditation, loving kindness (metta) for yourself and others, cleanse your energy field with a chakra meditation, bring mindful awareness to your body, learn to relax and practice natural vision improvement and get a head start on mindfulness. It's recommended to listen to these in order, but not necessary. Choose the meditation you're most drawn to and start feeling the benefits with repeated practice. Pretty soon, you'll be able to practice on your own.

Location: Insight Timer
Cost: Free
No Registration Needed! Your feedback, however, is greatly appreciated.



Pure Life Costa Rica Retreat 2020  

Relish in 6 days / 5 nights of self-nourishment, self-love & self-care to reset & invigorate your well-being

Enjoy:

  • Nourishing your body with fresh, organic food and tropical delights
  • Partaking in yoga, healing & wellness workshops & meditation practices in Mystica’s Jungle Yoga Sanctuary
  • Relaxing into the healing waters of the stunning EcoTermales Hot Springs
  • Awakening your senses with a refreshing jungle hike & day visit to the magnificent Viento Fresco Waterfalls
  • Developing a daily rhythm of powerful healing habits & practices, to purify your body, mind & heart
  • Experiencing the healing effects of resting in nature in one of Mystica’s jungle hammocks
  • Unwinding with walking meditations in Mystica’s Meditation Labyrinth
  • Adopting yoga and healing practices that you can continue at home
  • Discovering daily wellness practices to experience deep release & welcome profound healing
  • Cooling off in Mystica’s stunning stone Waterfall Dipping Pool
Indulge a peek at all the retreat packages here!
THIS RETREAT IS FULL WITH A WAITLIST. Please e-mail me to be placed on the wait list.


Keep in the Loop! 

To be notified for future upcoming special events, including Om Sunday online guided meditation (live & free every 1st Sunday of the month) please get in on the latest here. You'll be the first to hear of upcoming events and receive invitations to free and live guided meditations held each month with me.