Sign Up for Live & Free Healing & Events

Are you always trying to catch up, or feel on the verge of burnout? Do you feel guilty taking time off? Do you spend Sunday nights feeling anxious, preparing or even starting on work, only wake up Monday morning not fully rested and dreading the week ahead?

Take a breath.

What if you could spend Sunday night renewing your mind and body, finding a more dynamic relaxed state, ready for whatever Monday has in store? You can.

Research shows that when you meditate, you:
- decrease negative effects of stress, depression and anxiety
- assist with reduction of physical pain
- increase mental clarity
- foster better and deeper sleep
- become more self-aware
- awaken from habitual patterns and can feel more spontaneous
.... for those who have practised meditation throughout the ages, the evidence of these benefits is clear.

This is a LIVE experience for YOU

Every Sunday, together with the Mindfulness Society of Canada, we host live and free mindfulness lessons, talks, and guided meditations that you can enjoy in the comfort of your own space. Each session is unique and can include:
- sharing loving kindness, increasing connection, peace and happiness,
- increasing concentration, and introducing healing vibration throughout the body and mind,

- talks on special topics such as karma, happiness and the afterlife,
- guided mindfulness lessons, leading to understanding, insight and truth.

Busy Sunday nights? That's OK

In addition to Sunday nights, you'll also receive invitations to live and guided healings, tips to help your healing and spiritual practices, announcements about courses, workshops, retreats and special events with me.

"I look forward to the Salima's Sunday meditations. It is so convenient to be in my own home - in front of my computer - and be able to be part of a this powerful meditation. I am surprised that I can feel her energy even though we are not together in the same room. I feel great afterwards and it is truly a gift that I can then have a peaceful sleep. Thank you, Salima for making this happen for all of us."

- Millie Deverett

Join

Want free meditations now?

Here are "Seven Days of Guided Meditation" (opens in Insight Timer site/app).
Or, you can get cozy and listen to a 1-Hour Guided Healing here:

The goal is to connect with people like you who seek to introduce or develop your metta, meditation, or mindfulness practice, learn to heal yourself and others, connect with powerful guides, and develop and sharpen your intuition and psychic awareness... regardless of your location, experience and accessibility. The weekly meditations, guided mindfulness lessons and healings are always live and free. There's no expectation to join every time. Join whenever you can.

I'm committed to sharing what I know with you. Feel free to forward this invitation to someone you know who could use some peace, healing and insight in their lives.

Sending lots of love and light!